The perfect nighttime journal to help you unwind, relax and find peace from the day. 

All the perfect tools we know to help you accept yourself wholeheartedly, find peace and transcend you into a world of magic and calmness. 

A little backstory is, I’d been trialling implementing journalling into my nighttime routine and I felt as though every journal was getting me fired up, instead of helping me unwind - so this journal was designed to help you find complete inner peace so you can unwind and step into that beautiful flowy energy.

For the ultimate relax & unwind bundle, pair with our "Nighttime Meditation Bundle" - simply add both to cart for an automatic discount, see more about our meditations here. 

You can shop our other bundles here.  

What can you find within the journal? 

1. An introduction to journalling
2. Activities to help you wholeheartedly accept yourself
3. A dream journal section 
4. Manifesting with a twist 
5. A journal prompts glossary if you’re feeling stuck on what to journal about
6. Nightly spread 
7. Free writing space for you to journal as you like 

How does it work? 

In the first part of the book, you will find some of my favourite activities when it comes to self-reflection, self-acceptance and discovering yourself. You’ll also find a dreams journal section PLUS a manifesting formula for nighttime! 

The second part of the journal includes a journal prompts section for you to dive deeper with journalling. Then you’ll find a nightly spread, this spread was designed to help clear your mind and let go of the day! 

Lastly, you’ll find a free writing section for you to journal as you like, you can either use our prompts glossary or just journal on what feels best for you! 

Whether you are new to journalling or have been around the block a few times, this journal is designed so you can use it wherever you are on your journey! 

Journal Specifications 

194 x 257 x 20mm 
Cover 400gsm matte laminated card paper with matte gold foil print 
138pgs
100GSM WHITE PAPER