Mindful Momentum: Unlock Your Practice in 21 Days

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*FREE FOR ALL RISE PAID MEMBERS*

Master Your Meditation, Master Your Life

Introducing Mindful Momentum, a 21-day journey designed to help you build a daily meditation habit that doesn’t just raise your vibe—it transforms you into the best version of yourself. This isn’t just about feeling calm; it’s about becoming a more grounded, present, and empowered human.

Join for Only $11.11 or Get It FREE with Full RISE Access for just $19.99 per month! JOIN RISE HERE must be on a paid membership to gain access 

Challenge begins February 24, 2025

Why Mindful Momentum?

I created Mindful Momentum because meditation is the most powerful self-development tool I’ve ever used. Sure, you've probably heard the buzz about meditation. Maybe you've even tried it, thinking, "Why can't I just sink into this moment?"

Here’s the truth: meditation is like any skill. You wouldn’t expect to pick up a guitar and play a full song on day one. The same goes for meditation. It takes time, practice, and consistency.

But when you stick with it, the transformation is undeniable.

Meditation has allowed me to show up as a better mum, partner, friend, and leader. It’s my go-to when I feel stressed, when I want to manifest, and when I need inspiration. It’s not just a practice—it’s a way to become the best version of myself.

And that’s exactly what Mindful Momentum is designed to help you achieve.

All it takes is 21 days to form a habit and that’s exactly what we are doing in MM. 

How It Works:

🎧 Daily Meditation or Pep Talk
Each day, you'll receive a short meditation or pep talk designed to ground you, raise your energy, and help you tap into your inner power.

📓 Journaling Prompts
Reflection deepens growth. Our daily prompts will help you process your thoughts, stay accountable, and align with your personal journey.

🧘‍♀️ Lasting Transformation
After 21 days, you won’t just have a habit—you’ll have a mindset shift. You’ll feel more grounded, focused, and ready to embrace life with clarity and confidence.

Special Offer:
✨ Sign up for just $11.11 OR get the challenge for FREE when you join RISE with full access!

Mindful Momentum Challenge FAQs

1. Do I get access to the challenge if I’m on the free tier of the RISE app?
No, the challenge is not included in the free tier. You can purchase the challenge for $11.11, or if you're a paid RISE member, you’ll receive automatic access.

2. How long will I have access to the challenge?
You’ll have access to all the Mindful Momentum content until the end of April 2025, giving you plenty of time to complete the challenge at your own pace.

3. Is there a community page for the challenge?
Yes! Mindful Momentum includes a dedicated community page within the RISE app to help you stay accountable, connect with others, and share your progress.

4. Where will the challenge be hosted?
The challenge will be hosted inside the RISE app. You can access it by purchasing the challenge or through a paid RISE membership, which includes automatic access.

5. What’s included in the Mindful Momentum challenge?
You’ll receive daily meditations and journal prompts designed to help you build mindful habits and create momentum toward becoming the best version of yourself.

6. When does the challenge start?
The challenge officially starts on February 24, 2025.