Is there anything better than enjoying a freshly baked banana muffin with a nice cuppa when that 3pm sweet craving hits? I love muffins because they make the perfect snack for those busy days at work or uni, but I’m just NOT a fan of the added processed sugars and additives that come along with store bought muffins.
I set out to create the perfect healthy banana muffin that still satisfies my cravings and satiates my hunger - and guys, I think I’ve done it! You know the best part? You can easily store these muffins in the freezer and take them out to enjoy later!
These muffins make 6 and are completely refined sugar free and free from any additives! So enjoy!
You will need:
1 cup of dates
2 eggs
2 bananas
1/4 virgin coconut oil
1 tbsp chia seeds
1 cup almond meal
1/2 cup mixed nuts & seeds
1 tbsp baking powder
1 tbsp cinnamon
Pinch of sea salt
How to make it:
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Blitz all ingredients into a food processor.
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Pour mixture into a muffin tray.
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Bake in an oven at 160 degrees (fan forced) for 30-35 minutes.
If you prefer to see me make this recipe, head to my YouTube video here!
Loved this? There’s plenty more where that came from! My eBook titled “Find Your Healthy: Beginners Guide to Intuitive Eating + Healthy Living Recipes” is packed with over 30 healthy recipes and alternatives to all your FAVOURITE foods.
Think along the lines of chocolate mouse, cheesecake, pancakes, potato bake, nachos… Drool!
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