Hey girlfriend 

We have got to stop living life in fear of what other people will think. 

It’s been coming up a lot in my Rise & Conquer Project - I often get asked “what if someone says something about x,y & z?” and my answer is always “Why do you care?”

I mean that in the nicest way possible… but you have to do things for you and because it feels aligned for you, not because of what other people will think. 

Let me give you an example…

Back when I first started posting my fitness journey on social media, some of my so-called ‘friends’ started saying things like “why is she doing that” & “that’s so embarrassing” - imagine if I had listened to what they had to say… 

I wouldn’t have continued on my social media journey, I certainly wouldn’t be where I am today, I wouldn’t have built my dream life & I would have just stayed in a life that didn’t set my soul on fire. 

So I wanted to send you a note today and say, that thing you’ve been wanting to do but have been too scared… this is your sign to take that leap & take bold action. Feel the fear and do it anyway. Don’t worry about what others think, this is your life and you get to choose how it goes. 

I get it, I’ve felt scared before, I’ve been worried about what people think in the past BUT you get to choose a new thought. 

At the end of the day, we will never be everyone’s cup of tea so we have to stop striving for that. 

Things I like to remember when I feel these thoughts creeping back in:

Girlfriend, the only people worth having in your life, are ones that will support you no matter what. People who talk negatively about you or the decisions you make, are not worth your time. Don’t let them live rent free in your mind. They are not worth it. 

I can guarantee you, if someone has something bad to say about you, or tries to bring you down when you are chasing after your dreams and goals, then they are not ahead of you. You will never see a successful person try to bring someone down, because when you’re kicking goals you aren’t worried about what other people are doing. Just remember what someone says about you, says more about them than you. Keep doing you GF! 

This is a big one for me, because at the end of the day you never want to look back and live with regret & chances are, you will only regret the things you didn’t do. 

Remember how I’ve spoken about energetic minimums before? This applies to who you have surrounding you - don’t settle for anything less than you deserve! Set a standard of only surrounding yourself with people who bring you up and want to see you achieve your dreams.

At the end of the day, this is your life - we can’t let other people dictate how it pans out. No one should ever have the right to control your life, because it’s yours. Do what makes you happy, do what fills your cup up, do what feels aligned for you. 

I want the very best for you, so please, if you take anything from my message, it’s that, your dreams and desires are valid, you can achieve anything you put your mind to & you shouldn’t worry about what others think. Go and create some magic GF, the right people will always support you. 

Love always 

G xx