This episode is with Sahara Rose, podcast host of Highest Self and best-selling author who has revitalised the practice of using ancient knowledge in a modern way. Sahara talks to us about the basics of Ayurveda, including what it is, how we can use it to transform our health & wellbeing + we go deep into how you can find your 'Dharama' which means life purpose.
Get your journals out GFs, as there is so much good stuff in this one!
Instagram - @RoseGoldGoddesses & @iamsahararose
Community Goddesses group - http://rosegoldgoddesses.com/
Facebook - https://www.facebook.com/IAmSaharaRose/
Youtube Channel: https://youtube.com/sahararose
Website - https://www.iamsahararose.com
Dosha quiz: iamsahararose.com
Yogic Deck: https://amzn.to/2kVKw4x
Podcast links:
iTunes: https://itunes.apple.com/us/podcast/highest-self-podcast/id1244644906
Soundcloud: https://soundcloud.com/highestselfpodcast
Spotify: https://open.spotify.com/episode/5f6X3H2pohkFqWBkt2bfBT
____
So here’s the exciting news! we just launched our newest product range THRIVE plant protein. Now THRIVE is not just your average protein. Not only is THRIVE made from pea protein, making it vegan-friendly, but it is also packed FULL of functional superfoods, adaptogens and minerals to promote a thriving, healthy body. Our aim was to create a plant-based protein supplement, but re-work the formula so that it provides you with SO MUCH MORE than you regular, run of the mill protein. This is so you don’t need to add in extra ingredients to your smoothie or post-workout, THRIVE has it all.
If you want to try THRIVE for yourself, my R&C community gets a special discount of 15% off with the code ‘riseandconquer’ at checkout! www.nakedharvestsupplements.com
Follow Naked Harvest Supplements on instagram @nakedharvestsupplements
Follow Georgie on instagram
Georgie’s YouTube
Follow the Rise and Conquer Podcast Instagram
Subscribe to the Rise & Conquer Podcast
Stitcher Google Play Tune In Apple/Itunes